The Best Weight to Ruck

Ruck Plates® are compact and fit seamlessly in the Rucker® and Ruck Plate Carrier™ for superior stability. Made in the USA to exacting standards of quality and craftsmanship, GORUCK Ruck Plates® represent the very best of American manufacturing.

Ruck Plates® are sold individually, and ship separately from the rest of our gear. Ruck Plates can only be shipped in the United States (all 50 states). Orders containing Ruck Plates® cannot be expedited.

Shop Rucker

Features 

• Break strength of approximately 90,000 lbs
• Powder coated matte black (rust resistant)
• Ergonomic, rounded edges and handle openings
• Super-wide grab and go handles
• Workout without a ruck
• Perfectly compatible with  Rucker® and Ruck Plate Carrier™
• GORUCK Ruck Plates® are patented. For more information, visit www.goruck.com/patents.

Specs + Materials

• Primary Material: Powder Coated  Ductile Iron Ore
• 10LB Dimensions: 9" x 11.5" x 0.52"
• 20LB (Standard) Dimensions: 9" x 11.5" x .84"
• 30LB (Standard) Dimensions: 9" x 11.5" x 1.38"
• 30LB (Long) Dimensions: 9.5" x 15" x 0.94"
• 45LB Dimensions: 9.5" x 15" x 1.38"